At kilometre 18 of a long training run, reaching for an energy gel shouldn't mean slowing down, opening three pockets and moving your phone out of the way. A running vest may have enough storage fo...

A runner preparing for the New Delhi Marathon may also train for HYROX Noida or spend weekends hiking in the Himalayan foothills. The running shoes, hydration vest and clothing they've already purc...

Your first running kit doesn't need to resemble what an experienced marathoner carries. A comfortable pair of shoes, suitable clothing and a familiar running route are enough to begin. But as you m...

A 28km marathon training run and an organized 42.2km race present very different hydration challenges. During training, you might spend three hours on familiar roads without a designated water stat...